Tyla Leo

25-29
1
Total Races

Race History

Sydney 2025 - S8

hyrox_doubles_women

438
Place
Total Time
1:16:30
Performance
19.3th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 15.1% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 4.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sled Pull - 26.7% slower than expected

Category Performance

aerobic
+4.5%
vs expected
strength
+15.1%
vs expected
running
-2.5%
vs expected