Delta Andrews
16-24
1
Total Races
Race History
Sydney 2025 - S8
hyrox_doubles_women
439
Place
Training Recommendations
- • Focus on aerobic capacity - 5.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sled Pull - 12.8% slower than expected
- • Specific weakness: Sled Push - 11.4% slower than expected
Category Performance
aerobic
+5.9%
vs expected
strength
+2.1%
vs expected
running
-0.4%
vs expected