Karly Faulks

40-44
1
Total Races

Race History

Sydney 2025 - S8

hyrox_doubles_women

43
Place
Total Time
1:06:58
Performance
1.9th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 5.3% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 3.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sled Push - 14.6% slower than expected

Category Performance

aerobic
+3.5%
vs expected
strength
+5.3%
vs expected
running
+2.3%
vs expected