Aisling Colby
30-34
1
Total Races
Race History
Sydney 2025 - S8
hyrox_doubles_women
442
Place
Training Recommendations
- • Focus on running endurance - 6.7% below expected on total running time
- • Specific weakness: Wall Balls - 46.6% slower than expected
- • Specific weakness: Total Running - 6.7% slower than expected
Category Performance
aerobic
-7.3%
vs expected
strength
-11.2%
vs expected
running
+6.7%
vs expected