Aisling Colby

30-34
1
Total Races

Race History

Sydney 2025 - S8

hyrox_doubles_women

442
Place
Total Time
1:16:33
Performance
19.4th percentile

Training Recommendations

  • • Focus on running endurance - 6.7% below expected on total running time
  • • Specific weakness: Wall Balls - 46.6% slower than expected
  • • Specific weakness: Total Running - 6.7% slower than expected

Category Performance

aerobic
-7.3%
vs expected
strength
-11.2%
vs expected
running
+6.7%
vs expected