Lauren Mckelligott

16-24
1
Total Races

Race History

Sydney 2025 - S8

hyrox_doubles_women

443
Place
Total Time
1:16:34
Performance
19.4th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 8.0% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Push - 17.6% slower than expected
  • • Specific weakness: Row - 8.1% slower than expected

Category Performance

aerobic
-0.2%
vs expected
strength
+8.0%
vs expected
running
-2.5%
vs expected