Sarah Laan

16-24
1
Total Races

Race History

Sydney 2025 - S8

hyrox_doubles_women

463
Place
Total Time
1:16:53
Performance
20.4th percentile

Training Recommendations

  • • Focus on running endurance - 8.8% below expected on total running time
  • • Specific weakness: Total Running - 8.8% slower than expected

Category Performance

aerobic
-8.6%
vs expected
strength
-5.6%
vs expected
running
+8.8%
vs expected