Cuong Zhang
1
Total Races
Race History
Boston 2025 - S8
hyrox_team_relay_mixed
87
Place
Training Recommendations
- • Focus on aerobic capacity - 4.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Wall Balls - 28.0% slower than expected
- • Specific weakness: Burpee Broad Jump - 16.5% slower than expected
Category Performance
aerobic
+4.1%
vs expected
strength
-3.9%
vs expected
running
-5.8%
vs expected