Breeanna Milne

30-34
1
Total Races

Race History

Sydney 2025 - S8

hyrox_doubles_women

480
Place
Total Time
1:17:07
Performance
21.1th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 4.9% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sandbag Lunges - 8.2% slower than expected
  • • Specific weakness: Sled Pull - 7.6% slower than expected

Category Performance

aerobic
-0.8%
vs expected
strength
+4.9%
vs expected
running
+1.6%
vs expected