Erin Robson

40-44
1
Total Races

Race History

Sydney 2025 - S8

hyrox_doubles_women

483
Place
Total Time
1:17:09
Performance
21.2th percentile

Training Recommendations

  • • Focus on aerobic capacity - 6.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Burpee Broad Jump - 15.1% slower than expected
  • • Specific weakness: Sled Pull - 10.3% slower than expected

Category Performance

aerobic
+6.0%
vs expected
strength
+1.4%
vs expected
running
+0.9%
vs expected