Performance Analysis
Sydney 2025 - S8 • Hyrox Doubles Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with Erin Robson
Compare with Age Group
Compare your performance against the average of your age group (40-44).
Category Performance Summary
aerobic
+6.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+1.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+0.9%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -9.8
Excellent endurance - maintaining pace better than field
Your pace drop: +3.3%
Race avg drop: +13.1%
Trend per run: +0.7%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:45 | 4:24 | +7.6% | 40th | 4:55 |
| Run 2 | 4:56 | 4:41 | +5.3% | 34th | 5:12 |
| Run 3 | 4:54 | 4:52 | +0.4% | 22th | 5:27 |
| Run 4 | 4:53 | 4:56 | -1.3% | 19th | 5:33 |
| Run 5 | 5:02 | 5:02 | -0.1% | 21th | 5:42 |
| Run 6 | 4:59 | 5:01 | -0.7% | 20th | 5:41 |
| Run 7 | 5:01 | 5:02 | -0.4% | 21th | 5:42 |
Training Recommendations
- → Focus on aerobic capacity - 6.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Burpee Broad Jump - 15.1% slower than expected
- → Specific weakness: Sled Pull - 10.3% slower than expected
- → Specific weakness: Sled Push - 5.5% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:24 | 4:19 | +1.9% | 34th | 4:31 |
| Sled Push | strength | 1:25 | 1:20 | +5.5% | 37th | 1:29 |
| Sled Pull | strength | 4:00 | 3:37 | +10.3% | 46th | 4:08 |
| Burpee Broad Jump | aerobic | 4:03 | 3:31 | +15.1% | 47th | 4:14 |
| Row | aerobic | 4:51 | 4:47 | +1.1% | 28th | 5:04 |
| Farmers Carry | strength | 1:36 | 1:43 | -7.1% | 10th | 1:55 |
| Sandbag Lunges | strength | 3:21 | 3:16 | +2.5% | 26th | 3:48 |
| Wall Balls | strength | 3:42 | 3:52 | -4.3% | 12th | 4:23 |
| Total Running | running | 34:30 | 34:12 | +0.9% | 22th | 38:20 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (21.2th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength