Sophie Butler
35-39
1
Total Races
Race History
Sydney 2025 - S8
hyrox_doubles_women
48
Place
Training Recommendations
- • Focus on aerobic capacity - 15.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on lower body/quad strength - 13.1% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Burpee Broad Jump - 43.5% slower than expected
Category Performance
aerobic
+15.9%
vs expected
strength
+13.1%
vs expected
running
-4.7%
vs expected