Mon Mcguire
16-24
1
Total Races
Race History
Sydney 2025 - S8
hyrox_doubles_women
494
Place
Training Recommendations
- • Focus on lower body/quad strength - 8.4% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Pull - 17.9% slower than expected
- • Specific weakness: Wall Balls - 14.5% slower than expected
Category Performance
aerobic
-0.2%
vs expected
strength
+8.4%
vs expected
running
+0.1%
vs expected