Kayla Howard
25-29
1
Total Races
Race History
Sydney 2025 - S8
hyrox_doubles_women
506
Place
Training Recommendations
- • Focus on running endurance - 3.3% below expected on total running time
- • Specific weakness: Sled Push - 10.2% slower than expected
- • Specific weakness: Sled Pull - 8.9% slower than expected
Category Performance
aerobic
-2.0%
vs expected
strength
+1.6%
vs expected
running
+3.3%
vs expected