Grace Hamilton

25-29
1
Total Races

Race History

Sydney 2025 - S8

hyrox_doubles_women

547
Place
Total Time
1:17:49
Performance
24.1th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 3.2% below expected on total running time
  • • Specific weakness: Sled Push - 10.8% slower than expected
  • • Specific weakness: Sled Pull - 7.7% slower than expected

Category Performance

aerobic
-6.4%
vs expected
strength
+0.0%
vs expected
running
+3.2%
vs expected