Courteney Galliani

30-34
1
Total Races

Race History

Sydney 2025 - S8

hyrox_doubles_women

551
Place
Total Time
1:17:52
Performance
24.2th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 11.3% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Pull - 23.1% slower than expected
  • • Specific weakness: Wall Balls - 14.6% slower than expected

Category Performance

aerobic
-0.4%
vs expected
strength
+11.3%
vs expected
running
-3.5%
vs expected