Samantha Jackson

35-39
1
Total Races

Race History

Sydney 2025 - S8

hyrox_doubles_women

55
Place
Total Time
1:07:28
Performance
2.4th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 17.4% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 9.6% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sandbag Lunges - 22.1% slower than expected

Category Performance

aerobic
+9.6%
vs expected
strength
+17.4%
vs expected
running
-3.6%
vs expected