Belinda Shinkfield
30-34
1
Total Races
Race History
Sydney 2025 - S8
hyrox_doubles_women
560
Place
Training Recommendations
- • Focus on aerobic capacity - 10.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 26.2% slower than expected
- • Specific weakness: Sandbag Lunges - 13.3% slower than expected
Category Performance
aerobic
+10.0%
vs expected
strength
-1.2%
vs expected
running
+1.5%
vs expected