Georgia Elliffe
16-24
1
Total Races
Race History
Sydney 2025 - S8
hyrox_doubles_women
565
Place
Training Recommendations
- • Focus on lower body/quad strength - 10.3% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Wall Balls - 16.8% slower than expected
- • Specific weakness: Sled Pull - 13.6% slower than expected
Category Performance
aerobic
+1.7%
vs expected
strength
+10.3%
vs expected
running
-1.2%
vs expected