Lindsey Muise

1
Total Races

Race History

Boston 2025 - S8

hyrox_team_relay_women

10
Place
Total Time
1:14:33
Performance
11.9th percentile

Training Recommendations

  • • Focus on aerobic capacity - 10.6% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Focus on running endurance - 3.7% below expected on total running time
  • • Specific weakness: Farmers Carry - 24.3% slower than expected

Category Performance

aerobic
+10.6%
vs expected
strength
+0.8%
vs expected
running
+3.7%
vs expected