Kirrie Rose

25-29
1
Total Races

Race History

Sydney 2025 - S8

hyrox_doubles_women

571
Place
Total Time
1:18:08
Performance
25.1th percentile

Training Recommendations

  • • Specific weakness: Burpee Broad Jump - 8.4% slower than expected
  • • Specific weakness: Wall Balls - 5.7% slower than expected

Category Performance

aerobic
+0.5%
vs expected
strength
+0.8%
vs expected
running
+1.9%
vs expected