Kirrie Rose
25-29
1
Total Races
Race History
Sydney 2025 - S8
hyrox_doubles_women
571
Place
Training Recommendations
- • Specific weakness: Burpee Broad Jump - 8.4% slower than expected
- • Specific weakness: Wall Balls - 5.7% slower than expected
Category Performance
aerobic
+0.5%
vs expected
strength
+0.8%
vs expected
running
+1.9%
vs expected