Caoimhe Ansboro

25-29
1
Total Races

Race History

Sydney 2025 - S8

hyrox_doubles_women

588
Place
Total Time
1:18:20
Performance
25.8th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 3.6% below expected on total running time
  • • Focus on aerobic capacity - 3.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)

Category Performance

aerobic
+3.1%
vs expected
strength
-4.6%
vs expected
running
+3.6%
vs expected