Daria June
1
Total Races
Race History
Boston 2025 - S8
hyrox_team_relay_women
1
Place
Training Recommendations
- • Focus on lower body/quad strength - 26.9% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 15.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on running endurance - 3.8% below expected on total running time
Category Performance
aerobic
+15.3%
vs expected
strength
+26.9%
vs expected
running
+3.8%
vs expected