Lauren Clift
35-39
1
Total Races
Race History
Sydney 2025 - S8
hyrox_doubles_women
662
Place
Training Recommendations
- • Focus on running endurance - 5.0% below expected on total running time
- • Specific weakness: Row - 5.8% slower than expected
Category Performance
aerobic
-5.8%
vs expected
strength
-3.6%
vs expected
running
+5.0%
vs expected