Lauren Clift

35-39
1
Total Races

Race History

Sydney 2025 - S8

hyrox_doubles_women

662
Place
Total Time
1:19:27
Performance
29.1th percentile

Training Recommendations

  • • Focus on running endurance - 5.0% below expected on total running time
  • • Specific weakness: Row - 5.8% slower than expected

Category Performance

aerobic
-5.8%
vs expected
strength
-3.6%
vs expected
running
+5.0%
vs expected