Kristina Caramello
1
Total Races
Race History
Boston 2025 - S8
hyrox_team_relay_women
20
Place
Training Recommendations
- • Focus on aerobic capacity - 6.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sled Pull - 18.7% slower than expected
- • Specific weakness: Burpee Broad Jump - 13.6% slower than expected
Category Performance
aerobic
+6.5%
vs expected
strength
+1.7%
vs expected
running
+2.9%
vs expected