Sophia Cox

25-29
1
Total Races

Race History

Sydney 2025 - S8

hyrox_doubles_women

674
Place
Total Time
1:19:37
Performance
29.7th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 3.8% below expected on total running time
  • • Specific weakness: Farmers Carry - 15.4% slower than expected
  • • Specific weakness: Sandbag Lunges - 5.7% slower than expected

Category Performance

aerobic
-5.8%
vs expected
strength
+1.7%
vs expected
running
+3.8%
vs expected