Ange Atkinson
40-44
1
Total Races
Race History
Sydney 2025 - S8
hyrox_doubles_women
68
Place
Training Recommendations
- • Focus on lower body/quad strength - 25.1% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 7.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sled Push - 37.8% slower than expected
Category Performance
aerobic
+7.4%
vs expected
strength
+25.1%
vs expected
running
-4.9%
vs expected