Sophie Wilson
25-29
1
Total Races
Race History
Sydney 2025 - S8
hyrox_doubles_women
695
Place
Training Recommendations
- • Focus on aerobic capacity - 18.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 34.1% slower than expected
- • Specific weakness: Sled Push - 16.4% slower than expected
Category Performance
aerobic
+18.1%
vs expected
strength
+2.3%
vs expected
running
-2.9%
vs expected