Raylene Egan

50-54
1
Total Races

Race History

Sydney 2025 - S8

hyrox_doubles_women

700
Place
Total Time
1:19:48
Performance
30.8th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 3.3% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Push - 10.4% slower than expected

Category Performance

aerobic
+2.0%
vs expected
strength
+3.3%
vs expected
running
+1.5%
vs expected