Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
700
Total Time
1:19:48
Overall Percentile
30.8
Lower is faster

Category Performance Summary

aerobic

+2.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+3.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 3.1

Slight fatigue - slowing down a bit more than average
Your pace drop: +16.2%
Race avg drop: +13.1%
Trend per run: +2.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:19 4:33 -5.5% 17th 4:55
Run 2 4:58 4:50 +2.6% 37th 5:12
Run 3 5:19 5:03 +5.2% 47th 5:27
Run 4 5:17 5:07 +3.0% 40th 5:33
Run 5 5:19 5:14 +1.5% 34th 5:42
Run 6 5:16 5:13 +0.9% 33th 5:41
Run 7 5:31 5:14 +5.4% 46th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:18 4:22 -1.9% 19th 4:31
Sled Push strength 1:32 1:23 +10.4% 62th 1:29
Sled Pull strength 3:51 3:46 +1.8% 35th 4:08
Burpee Broad Jump aerobic 3:53 3:43 +4.1% 39th 4:14
Row aerobic 5:04 4:52 +3.9% 54th 5:04
Farmers Carry strength 1:45 1:46 -1.8% 27th 1:55
Sandbag Lunges strength 3:31 3:25 +2.5% 36th 3:48
Wall Balls strength 4:10 4:01 +3.5% 42th 4:23
Total Running running 35:59 35:26 +1.5% 35th 38:20

How to Read This Analysis