Enya Cooper
25-29
1
Total Races
Race History
Sydney 2025 - S8
hyrox_doubles_women
703
Place
Training Recommendations
- • Focus on aerobic capacity - 3.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 10.6% slower than expected
- • Specific weakness: Sandbag Lunges - 6.8% slower than expected
Category Performance
aerobic
+3.2%
vs expected
strength
-2.4%
vs expected
running
+2.7%
vs expected