Bec Begbie
40-44
1
Total Races
Race History
Sydney 2025 - S8
hyrox_doubles_women
704
Place
Training Recommendations
- • Focus on aerobic capacity - 6.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 21.3% slower than expected
- • Specific weakness: Farmers Carry - 5.6% slower than expected
Category Performance
aerobic
+6.2%
vs expected
strength
+0.6%
vs expected
running
+0.5%
vs expected