Molly Walker
1
Total Races
Race History
Boston 2025 - S8
hyrox_team_relay_women
24
Place
Training Recommendations
- • Focus on lower body/quad strength - 8.9% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Pull - 58.6% slower than expected
- • Specific weakness: Sled Push - 9.2% slower than expected
Category Performance
aerobic
-1.6%
vs expected
strength
+8.9%
vs expected
running
+1.3%
vs expected