Beth Swift
25-29
1
Total Races
Race History
Sydney 2025 - S8
hyrox_doubles_women
716
Place
Training Recommendations
- • Focus on aerobic capacity - 5.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 15.3% slower than expected
- • Specific weakness: Farmers Carry - 13.9% slower than expected
Category Performance
aerobic
+5.7%
vs expected
strength
+2.0%
vs expected
running
+0.8%
vs expected