Leanne Millgate

40-44
1
Total Races

Race History

Sydney 2025 - S8

hyrox_doubles_women

731
Place
Total Time
1:20:12
Performance
32.1th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 8.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Focus on lower body/quad strength - 3.7% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Burpee Broad Jump - 19.6% slower than expected

Category Performance

aerobic
+8.3%
vs expected
strength
+3.7%
vs expected
running
-0.8%
vs expected