Lisa Meadows

35-39
1
Total Races

Race History

Sydney 2025 - S8

hyrox_doubles_women

739
Place
Total Time
1:20:19
Performance
32.5th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 3.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Burpee Broad Jump - 15.3% slower than expected
  • • Specific weakness: Farmers Carry - 10.6% slower than expected

Category Performance

aerobic
+3.7%
vs expected
strength
+1.7%
vs expected
running
+1.5%
vs expected