Brooke Mind

30-34
1
Total Races

Race History

Sydney 2025 - S8

hyrox_doubles_women

753
Place
Total Time
1:20:31
Performance
33.1th percentile

Training Recommendations

  • • Focus on aerobic capacity - 8.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sled Pull - 15.1% slower than expected
  • • Specific weakness: Burpee Broad Jump - 12.6% slower than expected

Category Performance

aerobic
+8.2%
vs expected
strength
+2.7%
vs expected
running
-0.1%
vs expected