Rachel Kelly

1
Total Races

Race History

Boston 2025 - S8

hyrox_team_relay_women

30
Place
Total Time
1:19:43
Performance
35.7th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 20.7% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Pull - 34.0% slower than expected
  • • Specific weakness: Wall Balls - 22.7% slower than expected

Category Performance

aerobic
-2.0%
vs expected
strength
+20.7%
vs expected
running
-6.5%
vs expected