Krystal Lowe
16-24
1
Total Races
Race History
Sydney 2025 - S8
hyrox_doubles_women
799
Place
Training Recommendations
- • Focus on lower body/quad strength - 6.5% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on running endurance - 3.7% below expected on total running time
- • Specific weakness: Wall Balls - 15.4% slower than expected
Category Performance
aerobic
-7.3%
vs expected
strength
+6.5%
vs expected
running
+3.7%
vs expected