Laura Lynn

25-29
1
Total Races

Race History

Sydney 2025 - S8

hyrox_doubles_women

79
Place
Total Time
1:08:53
Performance
3.5th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 8.3% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Burpee Broad Jump - 17.0% slower than expected
  • • Specific weakness: Sandbag Lunges - 15.2% slower than expected

Category Performance

aerobic
+3.0%
vs expected
strength
+8.3%
vs expected
running
+0.7%
vs expected