Ashleigh Olter

40-44
1
Total Races

Race History

Sydney 2025 - S8

hyrox_doubles_women

808
Place
Total Time
1:21:12
Performance
35.6th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 8.4% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 14.8% slower than expected
  • • Specific weakness: Sandbag Lunges - 13.7% slower than expected

Category Performance

aerobic
-6.7%
vs expected
strength
+8.4%
vs expected
running
+2.4%
vs expected