Fran Ezzy

40-44
1
Total Races

Race History

Sydney 2025 - S8

hyrox_doubles_women

810
Place
Total Time
1:21:12
Performance
35.6th percentile

Training Recommendations

  • • Focus on running endurance - 4.4% below expected on total running time
  • • Specific weakness: Sandbag Lunges - 9.0% slower than expected

Category Performance

aerobic
-7.0%
vs expected
strength
-1.0%
vs expected
running
+4.4%
vs expected