Fran Ezzy
40-44
1
Total Races
Race History
Sydney 2025 - S8
hyrox_doubles_women
810
Place
Training Recommendations
- • Focus on running endurance - 4.4% below expected on total running time
- • Specific weakness: Sandbag Lunges - 9.0% slower than expected
Category Performance
aerobic
-7.0%
vs expected
strength
-1.0%
vs expected
running
+4.4%
vs expected