Annie Winstanley
30-34
1
Total Races
Race History
Sydney 2025 - S8
hyrox_doubles_women
828
Place
Training Recommendations
- • Focus on aerobic capacity - 11.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 21.5% slower than expected
- • Specific weakness: Row - 5.9% slower than expected
Category Performance
aerobic
+11.0%
vs expected
strength
-2.3%
vs expected
running
-4.5%
vs expected