Lily Cook

16-24
1
Total Races

Race History

Sydney 2025 - S8

hyrox_doubles_women

843
Place
Total Time
1:21:29
Performance
37.0th percentile
View Detailed Analysis

Training Recommendations

  • • Specific weakness: Farmers Carry - 10.0% slower than expected
  • • Specific weakness: Sled Pull - 9.6% slower than expected
  • • Specific weakness: Burpee Broad Jump - 6.4% slower than expected

Category Performance

aerobic
+2.8%
vs expected
strength
+1.8%
vs expected
running
+0.9%
vs expected