Carly Blackburn

1
Total Races

Race History

Boston 2025 - S8

hyrox_team_relay_women

39
Place
Total Time
1:20:47
Performance
46.4th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 19.3% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 10.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Farmers Carry - 44.0% slower than expected

Category Performance

aerobic
+10.8%
vs expected
strength
+19.3%
vs expected
running
-6.5%
vs expected