Eri Gilchrist

40-44
1
Total Races

Race History

Sydney 2025 - S8

hyrox_doubles_women

851
Place
Total Time
1:21:36
Performance
37.4th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 3.5% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Pull - 17.5% slower than expected

Category Performance

aerobic
-1.0%
vs expected
strength
+3.5%
vs expected
running
+0.1%
vs expected