Eri Gilchrist
40-44
1
Total Races
Race History
Sydney 2025 - S8
hyrox_doubles_women
851
Place
Training Recommendations
- • Focus on lower body/quad strength - 3.5% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Pull - 17.5% slower than expected
Category Performance
aerobic
-1.0%
vs expected
strength
+3.5%
vs expected
running
+0.1%
vs expected