Aisling Heslin

25-29

1

Total Races

Race History

Sydney 2025 - S8

hyrox_doubles_women

876

Place

Total Time

1:21:55

Performance

38.5th percentile

View Detailed Analysis

Training Recommendations

• Focus on lower body/quad strength - 6.0% below expected on strength exercises (Sled Push, Sled Pull)
• Specific weakness: Sandbag Lunges - 20.7% slower than expected
• Specific weakness: Sled Pull - 8.0% slower than expected

Category Performance

aerobic

+0.7%

vs expected

strength

+6.0%

vs expected

running

-0.4%

vs expected