Irene Vila-san-juan

25-29
1
Total Races

Race History

Sydney 2025 - S8

hyrox_doubles_women

884
Place
Total Time
1:21:58
Performance
38.8th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 18.0% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 9.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sled Pull - 27.6% slower than expected

Category Performance

aerobic
+9.9%
vs expected
strength
+18.0%
vs expected
running
-5.9%
vs expected