Hayley Condon

16-24
1
Total Races

Race History

Sydney 2025 - S8

hyrox_doubles_women

885
Place
Total Time
1:21:59
Performance
38.8th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 9.0% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Pull - 18.6% slower than expected
  • • Specific weakness: Wall Balls - 14.3% slower than expected

Category Performance

aerobic
-2.1%
vs expected
strength
+9.0%
vs expected
running
-1.5%
vs expected