Nicola Murfet

25-29

1

Total Races

Race History

Sydney 2025 - S8

hyrox_doubles_women

886

Place

Total Time

1:22:02

Performance

38.9th percentile

View Detailed Analysis

Training Recommendations

• Specific weakness: Burpee Broad Jump - 8.2% slower than expected
• Specific weakness: Sandbag Lunges - 7.9% slower than expected

Category Performance

aerobic

-3.4%

vs expected

strength

-5.2%

vs expected

running

+2.6%

vs expected