Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
886
Total Time
1:22:02
Overall Percentile
38.9
Lower is faster
Athlete
Nicola Murfet

Category Performance Summary

aerobic

-3.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-5.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 7.7

Moderate fatigue - consider endurance training
Your pace drop: +20.8%
Race avg drop: +13.1%
Trend per run: +3.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:37 4:41 -1.6% 32th 4:55
Run 2 5:00 4:58 +0.5% 39th 5:12
Run 3 5:13 5:11 +0.4% 41th 5:27
Run 4 5:18 5:17 +0.3% 41th 5:33
Run 5 5:41 5:24 +5.1% 54th 5:42
Run 6 6:05 5:23 +12.9% 72th 5:41
Run 7 5:32 5:24 +2.4% 47th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:57 4:26 -10.9% 1th 4:31
Sled Push strength 1:09 1:25 -19.5% 2th 1:29
Sled Pull strength 3:41 3:54 -5.8% 25th 4:08
Burpee Broad Jump aerobic 4:14 3:54 +8.2% 55th 4:14
Row aerobic 4:35 4:56 -7.4% 6th 5:04
Farmers Carry strength 1:51 1:49 +1.0% 41th 1:55
Sandbag Lunges strength 3:51 3:34 +7.9% 57th 3:48
Wall Balls strength 3:46 4:09 -9.4% 16th 4:23
Total Running running 37:26 36:28 +2.6% 46th 38:20

How to Read This Analysis